As we head toward the most wonderful time of the year, it’s time to pull out all the stops on meals, snacks, […]
Blog Archive
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Quick and Easy Dinners with No Added Sugar (Weekly Plan & Shopping List!)
Cutting back on the added sugar doesn’t mean tasteless meals. Cook these dinners and you’ll see! Reviewed by Dietitian Jessica Ball, M.S., […]
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Apple co-founder Steve Wozniak in hospital – reports
Apple co-founder Steve Wozniak is in hospital in Mexico, according to multiple reports. It is not currently clear what the cause is. […]
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The Fast-Spreading New COVID-19 Subvariant XBB Is Part of a ‘New Class’ of Omicron
Here’s what we know about XBB so far, and why doctors are keeping a close eye on it. What is the XBB […]
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Is Canned Tuna Healthy? 5 Side Effects of Eating It
In a perfect world, you’d be able to have a fresh piece of salmon straight out of the oven whenever you want, […]
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Researchers Just Discovered a More Accurate Measure Than BMI—Here’s Why They Say It’s Better
With each passing year, we’re learning more and more about the complex way genetics, lifestyle factors and social determinants of health interact […]
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Jennifer Aniston, 54, Reveals the Most Important Lesson Her Parents Taught Her
Jennifer Aniston, 54, shared how her late parents inspired her ongoing health journey. She also shared a fresh perspective on aging. Keep […]
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Bindi Irwin Posts Photo from Hospital After Giving Fans an Emotional Health Update
She also encouraged women struggling with a similar story to find help. Bindi wrote, “I’m aware of millions of women struggling with […]
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Here’s Why Your Weight May Be Fluctuating So Much
It’s important to get this out of the way upfront: Some weight fluctuation is normal for everyone. Still, if you find that […]