Is eggplant bad for kidneys? Find out what the experts say

Is eggplant bad for kidneys? Find out what the experts say

Expert opinion from Stephanie Small
Master of Science in Exercise Physiology & Sports Nutrition · 6 years of experience · USA
Eggplants contain oxalates which can cause kidney stones. If you are prone to kidney stones, it is recommended to keep intake low.
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Expert opinion from Carl Bender
Master of Science: Biochemical and Molecular Nutrition · 6 years of experience · USA
There is no evidence from what I have seen that moderate intake of eggplant is bad for kidney health. Eggplant might actually be beneficial for kidney health because it is low in phosphorous. Eggplant can be a good option for individuals with chronic kidney disease.
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Expert opinion from Nelson Ozoekwe
Bachelor of Health Science, Foods, Nutrition · 7 years of experience · USA
Eggplants contain oxalates which can contribute to the formation of kidney stone in some people who are more prone to absorbing oxalates.
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